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Why working for yourself while employed is the key to personal mastery
These days, the concept of working for yourself has taken on a new dimension. Traditionally, being employed by a company meant dedicating...
The Rise of Brain Surveillance: Exploring the Potential and Pitfalls of Workplace Neurotech
The era of brain surveillance has arrived, thanks to advancements in neuroscience and artificial intelligence. Consumer neurotech...
Best Ways to Stop Procrastinating and Get More Done in Less Time
Are you tired of always putting off tasks until the last minute and feeling overwhelmed by your to-do list? Do you want to take control...
Addictions You Must Break to Become Your Best Self
We all have vices that we cling to, habits that we know deep down are bad for us but just can't seem to shake. Whether it's scrolling...
Overcoming Perfectionism: Breaking Free from Paralysis
Break free from the shackles of perfectionism and unleash your potential, embrace your imperfections and reach new heights. Perfectionism...
Mastering the art of Self-Discipline
Discipline is an important quality that helps us to achieve our goals and live a productive and successful life. It involves self-control...
Losing Confidence in What You Do? Some Essential Steps to Regain it
Oh, those voices in our heads! You know the ones. They whisper words of judgment and doubt. They ask us, “Who do you think you are?” and...
Want to Reach an Overwhelming Goal?
Here's how to successfully adopt new behaviours -- and make sure they stick. When running any kind of coaching or consulting program,...
Great tips on How To Learn Faster And Smarter
Why Aren't You Learning Fast? Years of observing people at college and at work have led us to discover three specific reasons why many...
Benefits of being grateful
When was the last time you felt grateful? I mean truly grateful for all you have: your health, loved ones, the Moonshots you’re pursuing,...
Things you don't realize you are doing because of your depression
Do any of these speak to you? Most people imagine depression equals “really sad," and unless you've experienced depression yourself, you...
How Effective Stress Control Can Boost Your Energy
Contrary to popular belief, effective stress control isn’t about eliminating adversity altogether. You and I both know that’s impossible....
How To Make Your Current Job Your Dream Job
I’ve often observed how some people view work as a means to an end. For some, it’s a burden they can’t wait to shed. While others enjoy...
Daily Hacks for Someone with Social Anxiety
I was officially diagnosed with social anxiety disorder when I was 24 years old. However, I’d been showing signs from a young age. The...
Things to Do When You Feel Lonely
Loneliness is going around, and it’s having a pretty big impact. Perhaps you haven’t seen friends and loved ones in person for quite some...
3 Habits of Incredibly Healthy People
No, you don’t have to go to the gym. I would consider myself a generally healthy individual. I exercise regularly, eat well balanced...
9 Simple Ways to Always Stay Positive
It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s...
How to Keep Your Brain Sharp as Your Age
Just as our bodies tend to atrophy the older you get, so do our brains. We all know you can keep your body physically fit to stave off an...
Rebuild Your Self-Confidence With These Habits
Harvard Health Publishing reported that self-confidence rises and falls in a bell curve: As you get older, self-confidence increases,...
Life hacks to turn your health around
Life is hectic. We work hard, we play hard, we work hard again…it can be exhausting. And it can also be difficult to fit in the exercise,...
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