Mental Health | revealinginsights

Let’s connect and learn through our stories

We’re excited to share our own experiences and insights with you

Your thoughts and comments are valuable to us, so please feel free to join the conversation and to like the posts.

Daily Hacks for Someone with Social Anxiety

I was officially diagnosed with social anxiety disorder when I was 24 years old. However, I’d been showing signs from a young age. The...

9 Simple Ways to Always Stay Positive

It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s...

How to Keep Your Brain Sharp as Your Age

Just as our bodies tend to atrophy the older you get, so do our brains. We all know you can keep your body physically fit to stave off an...

It's all in your head: get out of your way

An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out...

Mental Shifts for Living a Happier, Wealthier, More Successful Life

We are all searching for that elusive elixir that will help increase our wealth, gain success and live a life of contentment and peace....

3 Psychology and Counseling Books on Mental Health

1. Mental Health (A Person-centred Approach) – Nicholas Procter Humanistic theories of psychology form the foundation of person-centered...